Breathing exercise boosts lung function in young smokers, small study finds

NCT ID NCT07003893

First seen Nov 19, 2025 · Last updated Jun 24, 2026 · Updated 24 times

Summary

This study tested whether adding a specific breathing technique called diaphragmatic proprioceptive neuromuscular facilitation to aerobic exercise could improve lung function and exercise capacity in young adults (ages 20-29) who smoke heavily. Forty participants were split into two groups: one did only aerobic exercises, while the other added the breathing exercise. The researchers measured lung function and chest expansion to see if the breathing exercise made a difference.

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Contacts and locations

Locations

  • Mohamed Saied Zidan

    Cairo, 11571, Egypt

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Diaphragmatic proprioceptive neuromuscular facilitation (a breathing exercise technique) plus aerobic exercises

What this could lead to

If it works, this could point toward a simple, drug-free way to help young smokers improve their lung function and exercise capacity.

What could go wrong

This is a small, completed trial with only 40 participants, so results may not apply to all smokers. The intervention is a breathing exercise, not a treatment for smoking addiction or lung disease.

Conditions

The condition(s) this trial relates to.

nicotine dependence

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.