Dance your way to better health after 50: new study tests the power of movement
NCT ID NCT07158866
First seen Oct 31, 2025 · Last updated Jun 15, 2026 · Updated 26 times
Summary
This study looks at whether a dance program can help adults aged 50 and older stay physically and emotionally healthy. About 110 healthy volunteers will be placed into a dance group, an exercise group, or a no-activity group. Researchers will measure fitness, mood, sleep, and thinking skills over several months to see if dancing offers unique benefits.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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CIAFEL
Porto, Porto District, 4200-450, Portugal
Conditions
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