Dance gaming shows promise for ADHD symptoms in young adults
NCT ID NCT07318935
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether playing a dance-based video game (Just Dance 2024) could improve attention, mood, and self-control in young adults with ADHD. Sixty-nine participants aged 18-24 were randomly assigned to dance gaming, stationary biking, or music listening for 30 minutes. Researchers measured brain activity, heart rate, balance, and ADHD symptoms before and after the activity. The goal was to see if a fun, accessible activity like dance gaming could offer benefits beyond traditional exercise or rest.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
dance exergaming (Just Dance 2024 on Nintendo Switch)
What this could lead to
If it works, this could point toward a fun, accessible, non-medication option to help young adults with ADHD manage symptoms like inattention and impulsivity.
What could go wrong
This is a small, completed study with only 69 participants. Results may not apply to everyone with ADHD, and the benefits might be short-term or no better than other exercise.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Virginia Polytechnic Institute and State University
Blacksburg, Virginia, 24061, United States