Cross training boosts Sprinters' performance, study finds
NCT ID NCT07438730
First seen Feb 28, 2026 · Last updated May 15, 2026 · Updated 7 times
Summary
This study looked at how cross training, like CrossFit, affects flexibility, endurance, and speed in 52 male sprinters aged 18 to 30. The goal was to see if mixing different exercises can help sprinters perform better and stay healthy longer. Results may lead to better training plans for athletes.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for CROSS TRAINING are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Pakistan Sports Board
Lahore, Punjab Province, 54000, Pakistan
Conditions
Explore the condition pages connected to this study.