Gummy vs. powder: which creatine gets into your blood faster?

NCT ID NCT07579455

First seen May 18, 2026 · Last updated Jun 03, 2026 · Updated 3 times

Summary

This study looks at how well creatine from gummies enters the blood compared to regular creatine powder. Sixteen healthy, active adults aged 18-45 will take both forms and have their blood levels measured. The goal is to see if the gummy form is absorbed similarly to the powder.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for CREATINE ABSORPTION IN HEALTHY ADULTS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • ATHENA Laboratory

    RECRUITING

    Norman, Oklahoma, 73019, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.