Swiss ball training may offer Drug-Free relief for chronic back pain
NCT ID NCT07686237
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This study tests whether core stability exercises using a Swiss ball can reduce pain and improve function in young men aged 18–25 with chronic non-specific low back pain. Participants will be randomly assigned to either Swiss ball training or standard mat-based exercises for six weeks. Researchers will measure changes in pain intensity, disability, muscle strength, and balance. The goal is to see if Swiss ball training provides better relief than conventional exercises.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Swiss ball-based core stability training
- What this could lead to
- If effective, this exercise approach could offer a simple, drug-free way to reduce pain and improve daily function in young adults with chronic low back pain.
- What could go wrong
- This is a small, early-stage study with only 30 participants, all young men, so results may not apply to a broader population. The benefits may be modest or no better than standard exercises.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Jan 2021
- Finished
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Mar 2021
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Male participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male participants aged 18 to 25 years. * Diagnosis of chronic non-specific low back pain characterized by pain or discomfort located between the lower rib margin and the gluteal folds, with or without lower limb pain. * No signs of nerve root compression and a negative straight leg raise test. * No identifiable specific pathological or anatomical cause of low back pain. * Baseline pain intensity score greater than 2 and less than 9 on the Visual Analog Scale (VAS). * Duration of low back pain symptoms longer than 12 weeks. * No treatment for low back pain received within the previous month. * Willingness to participate in the study and provide written informed consent. Exclusion Criteria: * Failure to meet the diagnostic criteria for chronic non-specific low back pain. * History of spinal trauma or spinal surgery. * Presence of severe cardiovascular diseases, such as uncontrolled hypertension. * Presence of severe metabolic diseases, such as gout. * Presence of severe infectious diseases, such as pneumonia. * Diagnosed structural spinal disorders, including lumbar disc herniation, spondylolisthesis, spinal stenosis, or other identifiable pathological anatomical abnormalities. * Any medical condition that would prevent safe participation in the exercise intervention as determined by the investigators.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Guangxi Normal University
Guilin, Guangxi, 541004, China
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