Swiss ball training may offer Drug-Free relief for chronic back pain

NCT ID NCT07686237

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

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Status unknown
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First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time

Summary

This study tests whether core stability exercises using a Swiss ball can reduce pain and improve function in young men aged 18–25 with chronic non-specific low back pain. Participants will be randomly assigned to either Swiss ball training or standard mat-based exercises for six weeks. Researchers will measure changes in pain intensity, disability, muscle strength, and balance. The goal is to see if Swiss ball training provides better relief than conventional exercises.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Swiss ball-based core stability training
What this could lead to
If effective, this exercise approach could offer a simple, drug-free way to reduce pain and improve daily function in young adults with chronic low back pain.
What could go wrong
This is a small, early-stage study with only 30 participants, all young men, so results may not apply to a broader population. The benefits may be modest or no better than standard exercises.

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Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

30 people

The number who actually took part.

Started

Jan 2021

Finished

Mar 2021

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Male participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Male participants aged 18 to 25 years. * Diagnosis of chronic non-specific low back pain characterized by pain or discomfort located between the lower rib margin and the gluteal folds, with or without lower limb pain. * No signs of nerve root compression and a negative straight leg raise test. * No identifiable specific pathological or anatomical cause of low back pain. * Baseline pain intensity score greater than 2 and less than 9 on the Visual Analog Scale (VAS). * Duration of low back pain symptoms longer than 12 weeks. * No treatment for low back pain received within the previous month. * Willingness to participate in the study and provide written informed consent. Exclusion Criteria: * Failure to meet the diagnostic criteria for chronic non-specific low back pain. * History of spinal trauma or spinal surgery. * Presence of severe cardiovascular diseases, such as uncontrolled hypertension. * Presence of severe metabolic diseases, such as gout. * Presence of severe infectious diseases, such as pneumonia. * Diagnosed structural spinal disorders, including lumbar disc herniation, spondylolisthesis, spinal stenosis, or other identifiable pathological anatomical abnormalities. * Any medical condition that would prevent safe participation in the exercise intervention as determined by the investigators.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Guangxi Normal University

    Guilin, Guangxi, 541004, China

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