Ancient tibetan practice tested to improve Women's body image and Well-Being

NCT ID NCT06950905

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study tests whether a contemplative practice called Feeding Your Demons (FYD), adapted from Tibetan Buddhism, can improve psychological well-being, body image, and self-compassion in women aged 30-60. Participants will be randomly assigned to either FYD or a standard mindfulness practice for 8 weeks. Researchers will measure changes in self-perception, body appreciation, and happiness at several points, including a 6-month follow-up.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Feeding Your Demons (FYD) contemplative practice

What this could lead to

If it works, this could offer a new, accessible way for women to improve body acceptance, self-compassion, and overall mental well-being.

What could go wrong

This is an early-stage study with only 122 participants, and the intervention is compared to mindfulness, so any added benefit may be small. Results rely on self-reported measures, which can be biased.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Department of Psychiatry. Miguel Servet University Hospital

    NOT_YET_RECRUITING

    Zaragoza, Zaragoza, 50009, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

    Contact

  • University of Zaragoza

    RECRUITING

    Zaragoza, Zaragoza, 50009, Spain

    Contact Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••