Sports drinks vs water: the ultimate rehydration showdown
NCT ID NCT07468539
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested how well two different sports drinks and plain water rehydrate the body after exercise in hot conditions. Seventeen healthy adults who exercise at least one hour per week took part. Researchers measured how much fluid the body kept and checked blood sugar levels to see which drink worked best.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Nottingham Trent University, Clifton Campus
Nottingham, NG11 8NS, United Kingdom
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