Seniors Co-Design their own workouts to boost Long-Term activity

NCT ID NCT07582406

First seen May 17, 2026 · Last updated May 24, 2026 · Updated 2 times

Summary

This study explores whether involving seniors in designing their own physical activity programs leads to better long-term exercise habits. Researchers will enroll 60 adults aged 60 and older who are not yet regularly active. Participants will co-create their exercise plans and be followed for one year to measure adherence and sustained activity levels.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • CHU de Nice

    Nice, France

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.