Herbal supplement may speed up Post-Workout recovery in athletes
NCT ID NCT07546513
First seen Apr 23, 2026 · Last updated May 16, 2026 · Updated 5 times
Summary
This study tested whether taking a cistanche supplement for 8 weeks, alongside a standard training program, helps men aged 18–25 improve their anaerobic performance (like sprinting and jumping) and recover faster after exercise. Fifty-six men, including elite and amateur athletes, took either the supplement or a placebo. Researchers measured power, jump height, and recovery markers like blood lactate and muscle damage indicators.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Wuhan Sport University
Wuhan, Hubei, 430000, China
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