Body clock app aims to boost student happiness

NCT ID NCT07410585

First seen Feb 16, 2026 · Last updated May 05, 2026 · Updated 13 times

Summary

This study tests whether an app that tracks your natural sleep-wake cycle (chronotype) and gives personalized daily tips can improve well-being in college students. Researchers will enroll 400 UCSD undergraduates to use the app for seven weeks and measure changes in happiness, focus, energy, and mindfulness. The goal is to see if aligning daily activities with your body's clock leads to a better quality of life.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • UC San Diego

    RECRUITING

    La Jolla, California, 92037, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.