Secret cherry powder aims to turbocharge teen athletes
NCT ID NCT07114341
Summary
This study tested whether a daily powder made from freeze-dried Cornelian Cherries could help young football players perform better in short, intense sprints and feel less tired. For one week, 50 teenage athletes took the supplement and had their sprint power and fatigue levels measured before and after. Researchers wanted to see if this natural fruit supplement could be a simple way to support athletic performance.
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Locations
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Istanbul Bilgi University
Istanbul, Turkey (Türkiye)
Conditions
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