Can changing your sleep habits lower stress hormones?
NCT ID NCT07156383
First seen Nov 01, 2025 · Last updated May 12, 2026 · Updated 21 times
Summary
This study looks at how a type of talk therapy for insomnia (CBT-I) improves sleep by affecting the body's main stress hormone, cortisol. Researchers will track sleep and stress levels in 115 adults with chronic insomnia over several months. The goal is to understand why CBT-I works, not to test a new treatment.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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University of Notre Dame
RECRUITINGNotre Dame, Indiana, 46556, United States
Contact Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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