Can a Step-by-Step activity program help people recover from burnout?

NCT ID NCT07407829

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a psychologist-guided physical activity program, based on CBT and ACT, can be used in regular care for adults with stress-related exhaustion. About 12 to 20 participants will take part in 5 to 6 sessions, logging activity and completing questionnaires. The goal is to see if the program is feasible, safe, and acceptable, not yet to prove it works.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

CBT/ACT-based psychologist-delivered physical activity program

What this could lead to

If this program works, it could offer a practical way to help people with stress-related exhaustion build healthy physical activity habits as part of their regular care.

What could go wrong

This is a very small feasibility study with only 20 participants, so results may not apply to everyone. It is designed to test if the program can be delivered, not yet to prove it improves symptoms.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological Fatigue

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Avonova Occupational Health

    RECRUITING

    Stockholm, Sweden

    Contact Phone: •••-•••-•••• Email: •••••@•••••