Coffee vs. gum: which caffeine burns more fat?

NCT ID NCT07402902

Summary

This study aims to understand if the way you take caffeine—like in a pill, coffee, gum, or mouth rinse—changes how much fat your body burns during a one-hour bike ride. Researchers will compare each form to a fake version (placebo) in healthy adults who exercise regularly. The goal is to gather knowledge about caffeine's effects, not to provide a direct treatment benefit.

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