Coffee lovers rejoice: study reveals how your daily cup affects gym performance
NCT ID NCT07474753
First seen Mar 21, 2026 · Last updated May 12, 2026 · Updated 8 times
Summary
This study looked at how people's usual caffeine intake changes the effects of coffee on exercise and thinking. Sixty-nine healthy, active adults did strength, sprint, and mental tests after drinking different doses of caffeinated coffee. The goal was to see if low, moderate, or high daily caffeine users respond differently to coffee before a workout.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Ankara University's Department of Sports Science
Ankara, Turkey (Türkiye)
Conditions
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