White noise vs. jet noise: can a hum help you snooze?
NCT ID NCT05774977
First seen Nov 18, 2025 · Last updated May 01, 2026 · Updated 21 times
Summary
This study tested whether playing a steady broadband sound (like white noise) or wearing earplugs can reduce sleep disruption caused by aircraft noise. 27 healthy adults slept in a lab while their brain activity was measured. The goal was to see if these simple, low-cost methods could protect deep sleep and thinking skills the next day.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Pennsylvania Perelman School of Medicine
Philadelphia, Pennsylvania, 19104, United States
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