Can a 5-Minute breathing trick boost your workout?
NCT ID NCT07445269
Summary
This study aims to find out if a specific breathing warm-up helps athletes' breathing muscles work better during exercise. Researchers will compare a real breathing warm-up, a fake one, and no warm-up in 28 trained athletes. The goal is to see how long any benefit lasts and if it works differently for endurance versus sprint/power athletes.
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Contacts and locations
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Locations
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Hitit University Faculty of Sport Sciences, Exercise Physiology Laboratory
Çorum, 19030, Turkey (Türkiye)
Conditions
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