Breathe easy, walk strong: new study targets Pre-Hypertension

NCT ID NCT07529821

First seen Apr 23, 2026 · Last updated May 08, 2026 · Updated 1 time

Summary

This study looks at whether adding special breathing exercises (Pilates or diaphragmatic breathing) to regular treadmill walking can lower blood pressure, improve lung function, and boost quality of life in people with pre-hypertension. About 45 adults aged 20-55 with slightly high blood pressure will be split into three groups and followed for 6 weeks. The goal is to find simple lifestyle steps that may prevent full-blown hypertension.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Foundation University Islamabad

    RECRUITING

    Islamabad, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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