Simple breathing tricks may keep blood pressure in check

NCT ID NCT07529821

Recruiting now Prevention Sponsor: Foundation University Islamabad Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether adding special breathing exercises (Pilates or diaphragmatic) to regular treadmill walking can lower blood pressure and improve breathing and quality of life in people with pre-hypertension. About 45 adults aged 20-55 with slightly high blood pressure will be split into three groups and followed for 6 weeks. The goal is to find simple lifestyle steps that may prevent full-blown hypertension.

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Conditions

The condition(s) this trial relates to.

Prehypertension

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

PRE-HYPERTENSION

Contacts and locations

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Study contacts

Contact

Phone: •••-•••-•••• Email: •••••@•••••
Contact

Phone: •••-•••-•••• Email: •••••@•••••

Locations

Foundation University Islamabad
RECRUITING

Islamabad, Pakistan

Contact Phone: •••-•••-•••• Email: •••••@•••••