Breathe away the pain: simple breathing training boosts exercise benefits for chronic spine pain
NCT ID NCT07539116
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding breathing training to a standard exercise program can help adults with long-term back or neck pain. 183 people took part in a 12-week program. One group did only exercise, another added breathing exercises with biofeedback, and a third got general advice. The goal was to see if the breathing group had less pain, better mood, and sharper thinking. Results may show a simple, drug-free way to improve daily life.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Democritus University of Thrace, Department of Physical Education and Sport Science
Komotini, Thrace, Greece
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Private Practice
Heraklion, Crete, Greece
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