Bank workers breathe away back pain in new study

NCT ID NCT07481838

Summary

This study tested whether a six-week program of education and breathing exercises could help reduce pain and improve posture for bank office workers. 62 employees who spend long hours at desks were split into two groups, with one group receiving the training from a physiotherapist. The goal was to see if learning about proper workstation setup and practicing breathing could ease common neck and back complaints.

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Contacts and locations

Locations

  • Uskudar University, Faculty of Health Sciences

    Istanbul, 34662, Turkey (Türkiye)

Conditions

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