Simple breathing + exercise combo boosts lung power in young adults
NCT ID NCT07232329
First seen Nov 18, 2025 · Last updated Jun 14, 2026 · Updated 32 times
Summary
This study looked at whether adding breathing exercises to aerobic workouts helps lung function more than aerobic exercise alone. 45 healthy, sedentary university students aged 18-25 took part. Results compared lung tests before and after the program to see if the combined approach made a bigger difference.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Bandirma Onyedi Eylul University
Balıkesir, Bandırma, 10200, Turkey (Türkiye)
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Sport Science Faculty Multiple Aimed Sport Hall
Balıkesir, Bandırma, 102200, Turkey (Türkiye)
Conditions
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