Can weekly zoom classes help keep your brain sharp? new study tests lifestyle programs to fight dementia risk
NCT ID NCT05934136
Summary
This study tested two virtual group programs designed to help older adults worried about their memory reduce lifestyle risk factors for dementia. Sixty participants attended eight weekly online sessions covering topics like exercise, sleep, and nutrition. The main goal was to see if the programs were practical, acceptable, and well-liked by participants, while also exploring potential benefits for memory and daily habits.
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Contacts and locations
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Locations
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Massachusetts General Hospital
Boston, Massachusetts, 02114, United States
Conditions
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