App + coach: a new way to beat stress?
NCT ID NCT07300410
First seen Jan 05, 2026 · Last updated May 11, 2026 · Updated 28 times
Summary
This study tested a 4-month app-based mental health program with bi-weekly video coaching for adults with high stress. 25 participants used the app to learn coping skills and track their progress. The goal was to see if the program was easy to use and if it improved well-being, resilience, and quality of life.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Medical University Innsbruck
Innsbruck, 6020, Austria
Conditions
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