Potato vs. bread: the Post-Workout Muscle-Building showdown
NCT ID NCT07367854
Summary
This study aims to understand which food combination best helps muscles recover and grow after exercise. Fifteen healthy, active young adults will do a leg workout and then eat one of three test meals: beef with a potato, beef with bread, or beef alone. Researchers will take small blood and muscle samples to measure how the body uses the food to build muscle proteins.
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Study contacts
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Contact
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Louise Freer Hall
Urbana, Illinois, 61801, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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