Can a steak a day sharpen your mind? study investigates
NCT ID NCT04427852
Summary
This study aimed to see if eating one serving of beef daily for 30 days could improve visual thinking and tracking skills in healthy young women. Researchers compared the beef group to a group eating an equivalent amount of plant-based protein. They measured performance on a computer-based tracking game and checked blood levels of nutrients like iron and B12.
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Contacts and locations
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Locations
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Texas A&M University
College Station, Texas, 77845, United States
Conditions
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