Beef vs. plants: which protein sharpens your mind?

NCT ID NCT04427852

First seen Nov 01, 2025 · Last updated May 09, 2026 · Updated 24 times

Summary

This study looked at whether eating beef every day for 30 days can improve thinking and visual skills in healthy young women. 80 women either ate beef or a plant-based protein with the same nutrients. Researchers measured their mental performance using a 3D tracking game and checked blood for signs of anemia.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for DIET, HEALTHY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Texas A&M University

    College Station, Texas, 77845, United States

Conditions

Explore the condition pages connected to this study.