Can beans help you burn more fat?
NCT ID NCT06123208
Summary
This study looked at whether eating a meal with beans changes how the body uses food for fuel. Researchers tested 36 healthy adults to see if bean-based meals made the body burn more fat for energy compared to other meals with similar calories. The goal was to understand how natural foods like beans might influence metabolism.
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Contacts and locations
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Locations
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USDA Grand Forks Human Nutrition Research Center
Grand Forks, North Dakota, 58203, United States
Conditions
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