New study: adding balance drills to workouts may boost stability in overweight individuals
NCT ID NCT07372157
First seen Jan 31, 2026 · Last updated Apr 25, 2026 · Updated 15 times
Summary
This study looks at whether adding special balance exercises to a regular workout of walking and strength training can improve balance, walking ability, and overall fitness in people who are overweight or obese. Forty adults will be split into two groups: one does standard aerobic and strength exercises, the other adds balance-focused moves. Both groups train three times a week for eight weeks. The goal is to see if balance training helps reduce fall risk and improve daily function.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Fatih Sultan Mehmet Training and Research Hospital, Diabetes and Obesity Treatment Center
RECRUITINGIstanbul, Istanbul, 34672, Turkey (Türkiye)
Contact Phone: •••-•••-••••
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