Ancient exercise could ease modern office aches

NCT ID NCT07338045

Summary

This study is testing whether a gentle, traditional Chinese exercise called Baduanjin can help reduce pain and improve movement for office workers with long-term low back pain. Thirty participants will either practice Baduanjin for eight weeks or continue their usual routine. Researchers will measure changes in pain, balance, posture, and daily function to see if this low-cost exercise could be a helpful, drug-free option.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Xi'an Jiaotong University City College

    Xi'an, Shaanxi, 710018, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.