Ancient herb tested for modern weight and stress woes
NCT ID NCT07215455
Summary
This study tested whether a daily dose of ashwagandha, a traditional herbal supplement, could help overweight and obese adults manage their weight and reduce stress. Fifty participants were randomly assigned to take either the ashwagandha extract or a placebo for 12 weeks. Researchers measured changes in body weight, stress levels, and other health markers to see if the supplement was effective and safe.
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Contacts and locations
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Locations
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San Francisco Research Institute
San Francisco, California, 94132, United States
Conditions
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