Can an app keep seniors moving? new study tests digital coaching for healthy aging

NCT ID NCT07350915

First seen Jan 26, 2026 · Last updated May 30, 2026 · Updated 27 times

Summary

This study tested whether a smartphone app paired with a fitness tracker could help adults aged 60 to 80 become more active and improve their health. Researchers compared the app users to a group that received standard health education. The goal was to see if the app was easy to use and could boost physical activity, quality of life, and health markers like cholesterol over 12 months.

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Contacts and locations

Locations

  • Politecnico di Milano - Polo Territoriale di Lecco

    Lecco, Lecco, 23900, Italy

Conditions

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