Can a phone app cure sleepless nights for exhausted new parents?
NCT ID NCT07302893
Summary
This study is testing whether a sleep program from the Headspace app can help new parents who are struggling with insomnia. The 18-day program teaches techniques to improve sleep habits and calm the mind. Researchers will compare the app's effectiveness against a waitlist group to see if it improves sleep quality, stress, and anxiety for up to three months.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Email: •••••@•••••
Locations
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Nanit office
New York, New York, 10013, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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