Virtual foot exercises could ease ankle pain for active adults

NCT ID NCT06959472

Summary

This study tested whether a 12-week remote foot training program could help reduce ankle pain and improve jump performance in active adults with a history of ankle sprains. Participants were randomly assigned to either follow the training program or continue their usual activities. All training and assessments were done virtually through video calls and a smartphone app.

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Contacts and locations

Locations

  • Applied Science Performance Institute

    Tampa, Florida, 33634, United States

Conditions

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