Almonds may help active seniors move better and breathe easier
NCT ID NCT04778371
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether eating almonds twice a day for 12 weeks can improve physical performance, aerobic capacity, and daily activity in overweight but active adults aged 50-59. Participants will compare almonds to a calorie-matched snack to see if almonds offer extra benefits for energy, body composition, and well-being.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Florida State University
Tallahassee, Florida, 32306, United States
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