Almonds may help active seniors move better and breathe easier

NCT ID NCT04778371

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looks at whether eating almonds twice a day for 12 weeks can improve physical performance, aerobic capacity, and daily activity in overweight but active adults aged 50-59. Participants will compare almonds to a calorie-matched snack to see if almonds offer extra benefits for energy, body composition, and well-being.

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Conditions

The condition(s) this trial relates to.

Motor Activity Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Florida State University

    Tallahassee, Florida, 32306, United States