Vibrating wearable vs. meditation: which zaps stress better?
NCT ID NCT07591935
First seen May 21, 2026 · Last updated May 21, 2026
Summary
This study tested two ways to reduce stress in medical students: a wearable device that sends gentle vibrations and a mindfulness meditation program. Twenty students tried both methods for four weeks each. Researchers measured stress through surveys and heart rate changes to see which approach worked better.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Saint James School of Medicine
The Quarter, Anguilla
Conditions
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