Short therapy boosts student mental health
NCT ID NCT07620483
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a 5-week group therapy program called Acceptance and Commitment Therapy (ACT) in 12 university students aged 18-28 who were feeling stressed or down. The program used mindfulness and values-based exercises to help students manage difficult thoughts and feelings. Researchers measured changes in well-being and flexibility over 13 time points.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
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The condition terms exactly as the trial's registrant entered them.
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Locations
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Faculty of Psychology, Universidad del Valle
Cali, Valle del Cauca Department, 760032, Colombia