Short therapy boosts student mental health
NCT ID NCT07620483
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a 5-week group therapy program called Acceptance and Commitment Therapy (ACT) in 12 university students aged 18-28 who were feeling stressed or down. The program used mindfulness and values-based exercises to help students manage difficult thoughts and feelings. Researchers measured changes in well-being and flexibility over 13 time points.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for COGNITIVE FUSION are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Faculty of Psychology, Universidad del Valle
Cali, Valle del Cauca Department, 760032, Colombia
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can a Five-Week group programme recharge Burned-Out mental health staff?
- Art therapy meets oncology: could mandala coloring boost cancer Patients' well-being?
- Virtual worlds, real comfort: could VR lift spirits in care homes?
- Could a 3-Minute cartoon lift your spirits? a 3,000-Person trial puts art to the test
- Teaching nurses to tame emotions: a trial aims to ease compassion fatigue
- Can an 8-Week mindfulness group ease teen anxiety and depression?