Can five daily texts ease your mind? new study investigates

NCT ID NCT07151573

Summary

This study is testing whether a simple program of daily text reminders can help people manage symptoms of anxiety and depression. It compares two approaches: one encouraging five specific daily habits and another encouraging gratitude practice, both against a group that waits. The goal is to see if these low-cost, text-based reminders can effectively improve mental well-being for people in Norway.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

Locations

  • Research Centre For Digital Mental Health Services - Haukeland University Hospital

    RECRUITING

    Bergen, 5009, Norway

    Contact

    Contact Phone: •••-•••-••••

    Contact

  • Research centre for digital mental health services

    NOT_YET_RECRUITING

    Bergen, Vestland, 5009, Norway

Conditions

Explore the condition pages connected to this study.