Effects of Water-Inertia-Based dynamic stability training on dynamic balance and Single-Leg postural control in healthy young women: a randomized controlled trial
Completed
This randomized controlled study evaluated the effects of a 10-week dynamic stability training program using a mobile water load compared with a mass-matched stable load in healthy young women. Thirty participants were randomly assigned to either water-inertia-based unstable-load…
Sponsor: Yuanyan Huang
Last updated Sep 10, 2026 17:00 UTC