Simple neck moves may ease back pain, small study finds
Symptom relief
Completed
This study tested whether a 4-week neck exercise program could help reduce low back pain and improve pelvic alignment in 30 adults aged 30-60. Participants did specific neck movements in different directions. Results suggest a possible link between neck motion and back pain, but …
Phase: NA • Sponsor: Yuanpei University of Medical Technology • Aim: Symptom relief
Last updated May 11, 2026 20:53 UTC