Meaning therapy shows promise for young adults battling anxiety and depression
Symptom relief
Completed
This study tested a 6-session program designed to help young adults find more meaning in life, with the goal of reducing feelings of anxiety and depression. 155 participants with mild to moderate symptoms were randomly assigned to either the program or a waitlist. Researchers mea…
Phase: NA • Sponsor: University of Groningen • Aim: Symptom relief
Last updated May 19, 2026 01:31 UTC