Can finding purpose lift your mood? new study says yes
NCT ID NCT07058181
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study tested whether a 6-session program focused on finding meaning in life could help young adults who feel down or anxious. 155 participants were randomly assigned to the program or a waitlist. Researchers measured changes in mood and meaning at the end of the program and one month later.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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155 people
The number who actually took part.
- Started
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Nov 2024
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * heightened internalizing symptoms (depressive and/or anxiety symptoms) as indicated by PHQ-4 total score of 2 or higher Exclusion Criteria: * receiving psychotherapeutic treatment for a depressive or anxiety disorder * suicidality
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Heymans Institute
Groningen, Provincie Groningen, 9712 TS, Netherlands