Can finding purpose lift your mood? new study says yes

NCT ID NCT07058181

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested whether a 6-session program focused on finding meaning in life could help young adults who feel down or anxious. 155 participants were randomly assigned to the program or a waitlist. Researchers measured changes in mood and meaning at the end of the program and one month later.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Heymans Institute

    Groningen, Provincie Groningen, 9712 TS, Netherlands