Which exercise heals the knee tendon best? a Head-to-Head trial
Symptom relief
ENROLLING_BY_INVITATION
This study compares two 12-week exercise programs—eccentric training and heavy-slow resistance training—in 30 adults aged 18–50 with patellar tendinopathy (knee pain lasting over 3 months). Researchers measure changes in tendon thickness, stiffness, strength, and pain to see whic…
Phase: NA • Sponsor: University of Graz • Aim: Symptom relief
Last updated Jul 04, 2026 00:00 UTC