Exercise and bilingualism may boost brain health in older adults
Knowledge-focused
Completed
This study looked at whether regular exercise and speaking two languages can help older adults keep their language skills and thinking abilities. 233 healthy but inactive older adults took part in a 26-week home-based high-intensity interval training program. Researchers measured…
Phase: NA • Sponsor: University of Agder • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:09 UTC