Universitas Diponegoro

This study tested whether taking spirulina supplements while reducing calories could help improve health in men with obesity. For 30 days, participants took spirulina capsules while following a calorie-restricted diet. Researchers measured changes in weight, body fat, cholesterol…

This study tested whether a daily supplement containing curcumin (from turmeric) and piperine (from black pepper) could help people recover from a major heart attack. It aimed to see if the supplement could reduce harmful inflammation and stress in the body better than a placebo.…