Universidad De Almeria

This study tests whether a 12-week program led by nursing and sports science students can improve frailty in older adults living in nursing homes. Sixty participants will be randomly assigned to either the program or usual care. The program includes physical exercise and occupati…

This study tests whether educational programs about exercise, Mediterranean diet, and mental strategies can improve quality of life and reduce fatigue in women with relapsing-remitting multiple sclerosis. About 60 participants will be assigned to either supervised in-person sessi…

This study looks at whether strength training done during a specific phase of the menstrual cycle can reduce fatigue and improve quality of life in women with relapsing-remitting multiple sclerosis. Twenty women with MS and a matched group without MS will take part. Researchers w…

This study tests whether adding dry needling with mild electrical pulses to standard exercises helps people with long-term neck pain more than exercises alone. About 100 adults aged 30-65 with non-specific chronic neck pain will be followed. The goal is to see if the combined tre…