Scientists seek the minimum exercise that actually works
Knowledge-focused
Recruiting now
This study looks for the lowest exercise intensity that still improves fitness and heart health in adults who don't currently exercise. Researchers will measure changes in oxygen use, blood fats, and other health markers. The goal is to find the smallest effective dose of exercis…
Phase: NA • Sponsor: UKK Institute • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:05 UTC