Suspension training put to the test: can it match treadmill Warm-Ups?
Knowledge-focused
ENROLLING_BY_INVITATION
This study aims to find out if a suspension training warm-up works as well as a traditional treadmill walk before a fitness test. Researchers will compare how 15 active young adults perform after each type of warm-up. The goal is to see if both methods lead to similar peak fitnes…
Phase: NA • Sponsor: Tamara Rial-Faigenabum • Aim: Knowledge-focused
Last updated Mar 27, 2026 12:40 UTC