Sword Health, Sa

This study will observe 300,000 adults using a digital mental health program that includes physical activity, sleep tips, and mindfulness. Researchers want to see if people engage with the program and if their anxiety and depression symptoms improve. It is an observational study,…

This large study will observe up to 300,000 people using a personalized digital physical activity program called Sword Move. Researchers want to see if following this program can improve overall health, quality of life, and mental health. Participants will report changes in anxie…