Period-Powered training: could Cycle-Synced workouts slash ACL injuries in teen athletes?
Prevention
ENROLLING_BY_INVITATION
This study looks at whether timing certain exercises to match a female athlete's menstrual cycle can make injury prevention training more effective. About 212 healthy teen athletes (ages 14-19) who play sports like soccer or basketball will wear an Oura Ring to track their cycle …
Phase: NA • Sponsor: Sophia Ulman • Aim: Prevention
Last updated Jul 03, 2026 00:00 UTC